What happens when you mic up local business owners mid-workout?

You get Sweat Equity — the podcast where hustle meets muscle.

Hosted by Dezi Loza, gym owner and trainer at BLKBOX in Los Alamitos, CA, each episode features a raw, real-time training session with a local entrepreneur.

While breaking a sweat, guests share the story behind their business, the lessons they’ve learned, and how fitness fuels their success. No filters, no fluff — just gritty workouts and honest conversations about what it really takes to build strength in life and business.

Whether you’re a fellow founder, a busy parent, or just someone trying to stay consistent, Sweat Equity is your weekly dose of inspiration, strategy, and local spotlight — all served with a side of sore muscles.

The Show:

Weekly 30-50min episodes and daily social content highlighting:

  • Real workouts with…

  • Real business owners giving..

  • Real advice

On how to make it all really work.

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Contact Us

Interested in being a guest?

Know of a local business you’d like to highlight?

Fill out a quick application and we’ll be in touch!